An introductory level Jin Shin Do® Acupressure workshop open to everyone. Beginners welcome! Students may include anyone interested in learning Jin Shin Do® acupressure techniques.
Fundamentals of Self-Acupressure Course Objectives: - Head, Neck, and Shoulder Release. - Qigong breathing and stretching exercises: Pal Dan Gum (the Eight Silken Movements) and Hara Breathing. - The 25-point Self-Acupressure Pattern. - Self-care points to help relieve tension and discomfort. - Technique and point-finding skills.