Enjoy an evening of traditional yoga, both relaxing and invigorating, punctuated with periods of relaxation and brief, guided meditation. Weather permitting, the session will be held outdoors under an open sky. Bring a yoga mat (suitable for outdoor use) and drinking water. Come for evening yoga and stay for the night hike that follows. Capacity is limited. Register in advance at http://www.seversondells.com/natural-connections or 815-335-2915
Directions: Severson Dells Nature Center - 8786 Montague Rd., Rockford, IL 61102 - From Bypass 20 south of Rockford, take the Montague Road exit. Turn southwest on Montague Road and continue approximately four miles, past Meridian Road, to the second left after passing Weldon Road.