Join BetterLife Wellness of SwedishAmerican on a walk designed to reap the mental and physical health benefits of spending time in nature. A SwedishAmerican healthcare provider will join us on a walk and talk about the value of being active outside. Join us for this 30-45 minute morning stroll for your health.
Walk will be on a paved path. Meet at the fountain garden. Walk With Swedes the first Saturday morning of each month 9-10 a.m. from May through October in diverse local parks and preserves.
Directions: Klehm Arboretum & Botanic Garden - 2715 S. Main St., Rockford, IL 61102 - From I-90 and U.S. Business 20 (E. State St.), west on Business 20 to downtown Rockford. After crossing the Rock River, turn left on Church St., IL 2. Follow IL 2, which will join S. Main St. to the Arboretum on the right at Clifton Ave. From the south and west: follow U.S. Bypass 20 to S. Main (IL 2); go north on S. Main to the Arboretum on the left at Clifton.