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Yoga at The Dells

Overview
Additional Information

Come experience the beauty of nature through yoga at Severson Dells. Join local certified yoga instructor, Amanda Stivers 500-ryt, as she leads you through a yoga class that’s open to all levels of practice. Participants will learn a variety of yoga asanas (poses) and pranayama (breathing) practices. These practices will stretch and strengthen the body, build better balance, bring better focus, flexibility, clarity, and calm. Students are encouraged to practice at their own pace. Please bring a yoga mat and water.

If you would like to learn more about our instructor, Amanda Stivers, please check out her website: https://www.amandastivers.com/

Register at http://www.seversondells.com/natural-connections or call 815-335-2915.

Subarea:Rockford Southwest

Directions:
Severson Dells Nature Center - 8786 Montague Rd., Rockford, IL 61102 - From Bypass 20 south of Rockford, take the Montague Road exit. Turn southwest on Montague Road and continue approximately four miles, past Meridian Road, to the second left after passing Weldon Road.

Yoga at The Dells
  • April 6, 2019 - June 1, 2019
  • Severson Dells Nature Center
  • Single Session $15 ($10 members) | Series of three $36 ($25 members)