Experience the beauty of nature through yoga at Severson Dells on the first Tuesday of the month. Join local certified yoga instructor Cassie Piske as she leads you through a Hatha yoga class that’s open to all levels of practice. We will be holding poses and connecting with your breath to strengthen the body and calm the mind. Please bring a yoga mat and water. If the weather allows, we’ll practice outside.
Instructor Bio: Cassie Piske is a Registered Yoga Teacher and Licensed Massage Therapist. She has practiced Yoga for nearly 20 years and has been sharing it with students since 2015.
Directions: Severson Dells Nature Center - 8786 Montague Rd., Rockford, IL 61102 - From Bypass 20 south of Rockford, take the Montague Road exit. Turn southwest on Montague Road and continue approximately four miles, past Meridian Road, to the second left after passing Weldon Road.