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Yoga with Amanda Stivers

Overview
Additional Information

Join local certified yoga instructor, Amanda Stivers, 500-ryt for yoga in the Clarcor Pavilion. Through Amanda’s encouraging guidance, participants will learn a variety of yoga asanas (poses) and pranayama (breathing) practices. These practices will stretch and strengthen the body, build better balanced, bring better focus, flexibility, clarity and calm. Each class is open to all levels of yoga practice and students are encouraged to practice at their own pace. Participants should bring a yoga mat and water.

Walk-ins are welcome but please bring exact change. Class limit is 15 students.

Subarea:Rockford Southwest

Directions:
Klehm Arboretum & Botanic Garden - 2715 S. Main St., Rockford, IL 61102 - From I-90 and U.S. Business 20 (E. State St.), west on Business 20 to downtown Rockford. After crossing the Rock River, turn left on Church St., IL 2. Follow IL 2, which will join S. Main St. to the Arboretum on the right at Clifton Ave. From the south and west: follow U.S. Bypass 20 to S. Main (IL 2); go north on S. Main to the Arboretum on the left at Clifton.

Yoga with Amanda Stivers
  • April 24, 2019 - May 29, 2019
  • Klehm Arboretum, Clarcor Pavillion
  • $48 for the full 6-week session or $10 per class
  • Recurring weekly on Wednesday