Nspired Yoga

Recharge in RKFD

Relax. Unwind. Recharge in Rockford. While you’re in town, be sure to take in a tranquil massage at one of Rockford's spas, such as Circle of Wellness located a few miles east of downtown. Nspired Yoga of Rockford or Namaste Studios are the places to go for services including yoga, qigong, acupressure, reflexology, sound immersion, and meditation. If you are hoping to bring the spa-like treatment home with you, check out Bath and Body Fusion who makes fresh bath and body creations out of the finest all-natural products, oils, fruits and vegetables.

bath& body fusion

Need some more rest and recuperation? Infinite Soul Vibrations is a full-service metaphysical shop. Balance your chakras and raise your through guided meditation classes, get energy work that will enhance your well-being, relax and get educated in the full self-care library, enjoy a cup of natural tea, and schedule a coaching session.

Forest City Float

And don’t forget to check out Forest City Float, a flotation and infrared sauna therapy studio located in the downtown River District. For ultimate unwinding, float effortlessly in the water, in a soundproof space, with or without any light, and far away from the stimulus of life and technologies to deeply rest and rejuvenate.