Rockford isn’t nicknamed “The Forest City” for nothing. There are over 20,000 acres of parks and forest preserves to explore that make the Rockford region a premiere outdoor destination.
Hike
From flat paths to challenging trails, there are many miles to explore in Winnebago County.
Bike
Whether you’re a beginner or advanced, mountain or road rider, there are a variety of trails throughout the region to fit your cycling needs!
Atwood Park
- 2685 New Milford School Rd.
Stone Bridge Trail
- Along Stone Bridge and Roland Olson Forest Preserves
Alpine Hills Adventure Park
- 4402 Larson Ave.
Dorr Road Bike Path
- 400 Winnebago Ave.
Rock River Recreation Path
- From Davis Park in Downtown Rockford to MercyRockford Sportscore 1 in Loves Park
Walk
Looking for leisure? See the sites along any of our public recreation paths.
Rockford Public Art Trail
Discover all the wonderful public art Rockford offers! Sign up for the Rockford Public Art Trail for FREE and check-in at various iconic murals and sculptures throughout the region. Sign up HERE.
Float
With four major rivers and a selection of freshwater lakes, there’s no shortage of water activities available in the Rockford region. Rent a kayak or grab an inner tube and ride the waves.
Kishwaukee River
- Runs through Winnebago County
Pecatonica River
- Flows Through Winnebago County
Rock River
- Runs through Winnebago County
Sugar River
- Flows Through Winnebago County
West Rock Wake Park at Levings Lake
- 1420 S. Pierpont Ave.
Rock Cut State Park
- 7223 West Lane Rd.
Gardens
Surround yourself with beautiful blooms, inspiring landscapes, or even exotic butterflies at any of our award-winning gardens.
Anderson Japanese Gardens
- 318 Spring Creek Rd.
Anderson Japanese Gardens has been named one of the highest quality Japanese gardens in North America by…
Klehm Arboretum and Botanic Garden
- 2715 S. Main St.
Klehm Arboretum & Botanic Garden is Rockford's "living museum", filled with rare trees, special gardens…
Nicholas Conservatory & Gardens
- 1354 N. 2nd St.
Situated along the banks of the beautiful Rock River in Sinnissippi Gardens, the Nicholas Conservatory &…
Sinnissippi Gardens
- 1354 N. 2nd St.
Located along the Rock River, the Sinnissippi Gardens features an All-American Rose Selection (AARS)…
Nature Programs & Interactive Experiences
Want a more interactive outdoor experience? Many of our regional attractions offer hands-on classes and programs for connecting with the land. Witness bird banding, participate in a guided walk, or play with animals at these popular outdoor attractions.
For more ideas on how to make the most of your spring getaway, visit our Spring Events In Rockford page.
Lockwood Park Trailside Equestrian Centre and Sarver Children's Farm
- 5201 Safford Rd.
Nature At The Confluence
- 306 Dickop St.
Severson Dells Nature Center
- 8786 Montague Rd.
Rocktown Adventures
- 313 N. Madison St.
Gretta's Goats
- 498 N Farwell Bridge Rd
Anna Page Park
- 3202 N. Springfield
Sand Bluff Bird Observatory
- 10602 Haas Rd.