
June 22, 2025
Feel the Rush. Be Part of the Journey.
IRONMAN 70.3 Rockford is more than a race — it’s an experience that unites athletes and spectators alike. Competitors from across the country and beyond will push their limits across 70.3 miles: a 1.2-mile swim, a 56-mile bike ride, and a 13.1-mile run — all set against the stunning backdrop of Rockford’s scenic landscapes and vibrant neighborhoods.
Whether you're racing, cheering from the sidelines, or soaking in the energy of the finish line in the heart of downtown Rockford, this is your moment to be inspired and be part of something unforgettable.
IRONMAN 70.3 Rockford Event Information
The IRONMAN Rockford triathlon is set to bring an unforgettable race experience to our city. Whether you're competing, spectating, or volunteering, it's important to stay informed. From swim start times and bike transition locations to road closures, parking options, and award ceremonies, all the key details are included in the official event schedule. See or download the full schedule and parking map below to plan your race day experience.
Local IRONMAN Deals
Discover exclusive IRONMAN 70.3 Rockford weekend specials from local restaurants, shops, and attractions. Enjoy limited-time offers, extended business hours, and unique experiences designed for athletes, fans, and families alike.
IRONMAN Resources
Spectator Guide
Plan your perfect IRONMAN 70.3 Rockford experience with our official Spectator Guide. Find the best viewing spots, race times, parking tips, road closures, and more—all in one place to help you make the most of race day from start to…
Welcome to Rockford! MUST DO Things While You're Here for IRONMAN
- 12 min
Rockford is thrilled to welcome athletes, fans, friends, and families to IRONMAN 70.3 Rockford-Illinois. Our city offers a diverse range of activities, sights, and dining options for spectators, fans, and athletes. Keep reading to…